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	<title>UltimateFatBurner's "The Blog" &#187; UltimateFatBurner.com</title>
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	<link>http://blog.ultimatefatburner.com</link>
	<description>Dedicated to topics that fall within the general theme of UltimateFatBurner.com (i.e, exercise, body building, supplements,weight loss, diet, etc), but outside the realm of product reviews. Please review our posting protocols page before contributing.</description>
	<lastBuildDate>Sat, 21 Nov 2009 02:53:45 +0000</lastBuildDate>
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		<title>Spanx For Dudes?</title>
		<link>http://blog.ultimatefatburner.com/2009/11/21/spanx-dudes/</link>
		<comments>http://blog.ultimatefatburner.com/2009/11/21/spanx-dudes/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 02:53:45 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Ad Claims]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Self Image]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[body-shaping undergarments]]></category>
		<category><![CDATA[RipTFusion]]></category>
		<category><![CDATA[Spanx]]></category>
		<category><![CDATA[undershirt]]></category>
<category>body-shaping undergarments</category><category>RipTFusion</category><category>Spanx</category><category>undershirt</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2945</guid>
		<description><![CDATA[Introducing the RipTFusion, &#8220;the revolutionary torso enhancing undershirt.&#8221;
And no, I don&#8217;t believe in Spanx for wimmin, either.  What&#8217;s the point in pretending to have a better body than you really do? If you need &#8220;body shaping&#8221; undergarments to look good in clothes, then it&#8217;s time to hit the gym.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men&#8217;s Health on Acai: &#8220;Pulp Fiction&#8221;</title>
		<link>http://blog.ultimatefatburner.com/2009/11/21/mens-health-acai-pulp-fiction/</link>
		<comments>http://blog.ultimatefatburner.com/2009/11/21/mens-health-acai-pulp-fiction/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 02:22:31 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Ad Claims]]></category>
		<category><![CDATA[Health Claims]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[ORAC]]></category>
		<category><![CDATA[superfruit]]></category>
<category>acai</category><category>antioxidants</category><category>Men-039s Health</category><category>ORAC</category><category>superfruit</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2943</guid>
		<description><![CDATA[We haven&#8217;t visited Ye Olde Superfruit controversies in a while, so I thought I&#8217;d link to this recent Men&#8217;s Health article on acai by Bryan Smith.
The upshot, say experts, is that no one fruit or berry, no matter what its ORAC score, fires an antioxidant silver bullet. &#8220;What I tell people is that you need [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/11/21/mens-health-acai-pulp-fiction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pass (on) the Popcorn!</title>
		<link>http://blog.ultimatefatburner.com/2009/11/20/pass-popcorn/</link>
		<comments>http://blog.ultimatefatburner.com/2009/11/20/pass-popcorn/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 02:38:51 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[Center for Science in the Public Interest]]></category>
		<category><![CDATA[CSPI]]></category>
		<category><![CDATA[movie theater popcorn]]></category>
		<category><![CDATA[obesity epidemic]]></category>
<category>Center for Science in the Public Interest</category><category>CSPI</category><category>movie theater popcorn</category><category>obesity</category><category>obesity epidemic</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2937</guid>
		<description><![CDATA[The Center for Science in the Public Interest did some lab tests on movie theater popcorn. 
Eeek!
WASHINGTON—It&#8217;s hard to picture someone mindlessly ingesting three McDonald&#8217;s Quarter Pounders with 12 pats of butter while watching a movie. But according to new laboratory analyses commissioned by the nonprofit Center for Science in the Public Interest, that food is [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/11/20/pass-popcorn/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Restaurant Rulz</title>
		<link>http://blog.ultimatefatburner.com/2009/11/18/restaurant-rulz/</link>
		<comments>http://blog.ultimatefatburner.com/2009/11/18/restaurant-rulz/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 05:03:56 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[calorie counts]]></category>
		<category><![CDATA[menu items]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[WaPo]]></category>
		<category><![CDATA[Washington Post]]></category>
<category>calorie counts</category><category>menu items</category><category>restaurants</category><category>WaPo</category><category>Washington Post</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2930</guid>
		<description><![CDATA[I mostly agree with WaPo blogger Ezra Klein&#8217;s post on the Cheesecake Factory, although I think he&#8217;s off base on one point:
If I had gone to the Cheesecake Factory with the intention of ordering relatively healthfully, it&#8217;s pretty likely that the miso salmon would have ended up on my plate. A heart-healthy fish with a soy-based glaze? [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/11/18/restaurant-rulz/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Using a Pedometer is a Step in the Right Direction</title>
		<link>http://blog.ultimatefatburner.com/2009/11/17/using-a-pedometer-is-a-step-in-the-right-direction/</link>
		<comments>http://blog.ultimatefatburner.com/2009/11/17/using-a-pedometer-is-a-step-in-the-right-direction/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 02:38:02 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[pedometers]]></category>
		<category><![CDATA[walking program]]></category>
		<category><![CDATA[Washington Post]]></category>
<category>accountability</category><category>exercise</category><category>pedometers</category><category>walking program</category><category>Washington Post</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2928</guid>
		<description><![CDATA[&#8220;The MisFits&#8221; &#8211; Vicky Hallett and Lenny Bernstein - have a nice article in the Washington Post on the value of pedometers.  As small as they are, they can nonetheless have a big impact on the results of a walking program.
&#8230;buying a pedometer is not the first &#8212; or second, or third &#8212; piece of advice you typically receive when you [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/11/17/using-a-pedometer-is-a-step-in-the-right-direction/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Alpha Male Challenge &#8211; Week 8</title>
		<link>http://blog.ultimatefatburner.com/2009/11/16/alpha-male-challenge-week-8/</link>
		<comments>http://blog.ultimatefatburner.com/2009/11/16/alpha-male-challenge-week-8/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 01:56:08 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[Alpha Male Challenge]]></category>
		<category><![CDATA[workouts]]></category>
<category>Alpha Male Challenge</category><category>exercises</category><category>workouts</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2917</guid>
		<description><![CDATA[One&#8230; more&#8230; week&#8230; to&#8230; go&#8230;
Gonna make it to the finish line, but I can tell I&#8217;m ready for a training break.  I know the feeling: when I come back home after a workout, and feel drained emotionally as well as physically, it&#8217;s time.  The workouts themselves are going well, but lately, it&#8217;s been hard to [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/11/16/alpha-male-challenge-week-8/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Healthy Skeptic on Diet Patch Claims</title>
		<link>http://blog.ultimatefatburner.com/2009/11/15/healthy-skeptic-diet-patch-claims/</link>
		<comments>http://blog.ultimatefatburner.com/2009/11/15/healthy-skeptic-diet-patch-claims/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 04:25:00 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Ad Claims]]></category>
		<category><![CDATA[Supplement Ingredients]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Chris Woolston]]></category>
		<category><![CDATA[diet patches]]></category>
		<category><![CDATA[los angeles times]]></category>
		<category><![CDATA[the healthy skeptic]]></category>
		<category><![CDATA[transdermal]]></category>
		<category><![CDATA[weight loss supplements]]></category>
<category>Chris Woolston</category><category>diet patches</category><category>Los Angeles Times</category><category>the healthy skeptic</category><category>transdermal</category><category>weight loss</category><category>weight loss supplements</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2906</guid>
		<description><![CDATA[As noted before, Chris Woolston&#8217;s &#8221;Healthy Skeptic&#8221; column in the LA Times is pretty good.  Here he is on the subject of diet patches&#8230;
Some day, scientists might develop an effective weight-loss patch, says Dr. Howard Eisenson, executive director of the Duke Diet and Fitness Center in Durham, N.C. But, to his mind, that day is probably [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/11/15/healthy-skeptic-diet-patch-claims/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>But Wimminz Like Pink and Lavender Pills!</title>
		<link>http://blog.ultimatefatburner.com/2009/11/14/but-wimminz-like-pink-and-lavender-pills/</link>
		<comments>http://blog.ultimatefatburner.com/2009/11/14/but-wimminz-like-pink-and-lavender-pills/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 00:18:52 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[be-Beautiful]]></category>
		<category><![CDATA[be-Hot]]></category>
		<category><![CDATA[GNC]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[New York Times]]></category>
		<category><![CDATA[NYT]]></category>
		<category><![CDATA[pastel]]></category>
		<category><![CDATA[pink]]></category>
		<category><![CDATA[supplements]]></category>
<category>be-Beautiful</category><category>be-Hot</category><category>GNC</category><category>lavender</category><category>New York Times</category><category>NYT</category><category>pastel</category><category>pink</category><category>supplements</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2898</guid>
		<description><![CDATA[Apparently GNC wants to be more appealing to women.  Time to pull out the pink!  From Monday&#8217;s NYT:
The ads, by Arnell in New York, part of the Omnicom Group, feature black-and-white photographs of wholesome women, and resemble ads for antiwrinkle creams or cosmetics.
The products — including be-Beautiful, which promises to revitalize skin, hair and nails, and [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/11/14/but-wimminz-like-pink-and-lavender-pills/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dying For a Perfect Wedding</title>
		<link>http://blog.ultimatefatburner.com/2009/11/13/dying-perfect-wedding/</link>
		<comments>http://blog.ultimatefatburner.com/2009/11/13/dying-perfect-wedding/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 02:13:00 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[bulging brides]]></category>
		<category><![CDATA[crash diets]]></category>
		<category><![CDATA[extreme diets]]></category>
		<category><![CDATA[Samantha Clowe]]></category>
		<category><![CDATA[starvation diets]]></category>
		<category><![CDATA[target women]]></category>
		<category><![CDATA[weddings]]></category>
<category>bulging brides</category><category>crash diets</category><category>extreme diets</category><category>Samantha Clowe</category><category>starvation diets</category><category>Target Women</category><category>weddings</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2887</guid>
		<description><![CDATA[I thought this was hilarious&#8230;

Nonetheless, it&#8217;s also pretty deadly &#8211; she&#8217;s got the &#8220;wedding culture&#8221; nailed. It&#8217;s pervasive:  everytime I&#8217;m in the grocery store, for example, I silently gag at the sight of those ubiquitous &#8221;Bride&#8221; mags lining the checkout aisles.  Naturally, there are no &#8220;Groom&#8221; mags&#8230; as the vid illustrates, weddings are pageants focused on the BRIDE.  Thus, with all the pressure to be perfect on that [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/11/13/dying-perfect-wedding/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Bodybuilding.com Pulls Steroid-Containing Supps</title>
		<link>http://blog.ultimatefatburner.com/2009/11/11/bodybuilding-com-pulls-steroid-containing-supps/</link>
		<comments>http://blog.ultimatefatburner.com/2009/11/11/bodybuilding-com-pulls-steroid-containing-supps/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 21:27:35 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Laws & Regulations]]></category>
		<category><![CDATA[Supplement Ingredients]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[anabolic steroids]]></category>
		<category><![CDATA[androstenedione]]></category>
		<category><![CDATA[bodybuilding supplements]]></category>
		<category><![CDATA[Bodybuilding.com]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[Madol]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[Superdrol]]></category>
		<category><![CDATA[Tren]]></category>
		<category><![CDATA[Turinabol]]></category>
<category>anabolic steroids</category><category>Androstenedione</category><category>bodybuilding supplements</category><category>Bodybuilding.com</category><category>FDA</category><category>Madol</category><category>steroids</category><category>Superdrol</category><category>Tren</category><category>Turinabol</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2885</guid>
		<description><![CDATA[Bodybuilding.com has recalled 65 products containing suspected anabolic steroids as part of a cooperative arrangement with the FDA. According to Functional Ingredients Magazine:
The FDA has informed the Company that it believes that the Recalled Products contain ingredients that are steroids. Specifically, the FDA has advised the Company of its concern that the Recalled Products may contain the [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/11/11/bodybuilding-com-pulls-steroid-containing-supps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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