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	<title>UltimateFatBurner's "The Blog" &#187; Self Image</title>
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	<link>http://blog.ultimatefatburner.com</link>
	<description>Dedicated to topics that fall within the general theme of UltimateFatBurner.com (i.e, exercise, body building, supplements,weight loss, diet, etc), but outside the realm of product reviews. Please review our posting protocols page before contributing.</description>
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		<title>Spanx For Dudes?</title>
		<link>http://blog.ultimatefatburner.com/2009/11/21/spanx-dudes/</link>
		<comments>http://blog.ultimatefatburner.com/2009/11/21/spanx-dudes/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 02:53:45 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Ad Claims]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Self Image]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[body-shaping undergarments]]></category>
		<category><![CDATA[RipTFusion]]></category>
		<category><![CDATA[Spanx]]></category>
		<category><![CDATA[undershirt]]></category>
<category>body-shaping undergarments</category><category>RipTFusion</category><category>Spanx</category><category>undershirt</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2945</guid>
		<description><![CDATA[Introducing the RipTFusion, &#8220;the revolutionary torso enhancing undershirt.&#8221;
And no, I don&#8217;t believe in Spanx for wimmin, either.  What&#8217;s the point in pretending to have a better body than you really do? If you need &#8220;body shaping&#8221; undergarments to look good in clothes, then it&#8217;s time to hit the gym.
]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/11/21/spanx-dudes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Review: The Alpha Male Challenge</title>
		<link>http://blog.ultimatefatburner.com/2009/09/04/review-alpha-male-challenge/</link>
		<comments>http://blog.ultimatefatburner.com/2009/09/04/review-alpha-male-challenge/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 16:47:15 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Self Image]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[James Villepigue]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[physical and emotional growth]]></category>
		<category><![CDATA[Rick Collins]]></category>
		<category><![CDATA[The Alpha Male Challenge]]></category>
		<category><![CDATA[workouts]]></category>
<category>health and fitness</category><category>James Villepigue</category><category>obesity</category><category>physical and emotional growth</category><category>Rick Collins</category><category>The Alpha Male Challenge</category><category>workouts</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2603</guid>
		<description><![CDATA[It&#8217;s cross-posted here on the Brinkzone.
Review By Will Brink and Elissa Lowe
If you’d rather not plow through a long review, we’ll give you the short version up front: if you’re a man, the Alpha Male Challenge is a must-read… whether you’re a couch potato who hasn’t exercised in years or the proud owner of a [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/09/04/review-alpha-male-challenge/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Review: The Body Fat Solution by Tom Venuto</title>
		<link>http://blog.ultimatefatburner.com/2009/08/09/review-body-fat-solution-tom-venuto/</link>
		<comments>http://blog.ultimatefatburner.com/2009/08/09/review-body-fat-solution-tom-venuto/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 02:59:44 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Self Image]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Burn the Fat Feed the Muscle]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[The Body Fat Solution]]></category>
		<category><![CDATA[tom venuto]]></category>
		<category><![CDATA[weight maintenance]]></category>
<category>Burn the Fat Feed the Muscle</category><category>emotional eating</category><category>fat burning</category><category>fat loss</category><category>fitness</category><category>obesity</category><category>overweight</category><category>The Body Fat Solution</category><category>Tom Venuto</category><category>weight loss</category><category>weight maintenance</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2408</guid>
		<description><![CDATA[
&#8220;Give a man a fish and you feed him for a day. Teach him how to fish and you feed him for a lifetime.&#8221;
Lao Tzu

About a decade ago, my husband, John, was tipping the scales at 257 lbs.  Despite his height (he&#8217;s 6&#8242; 3&#8243;), he was borderline obese, and &#8211; even worse &#8211; had a [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/08/09/review-body-fat-solution-tom-venuto/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Emotional Eating or Disordered Eating?</title>
		<link>http://blog.ultimatefatburner.com/2009/07/22/emotional-eating-disordered-eating/</link>
		<comments>http://blog.ultimatefatburner.com/2009/07/22/emotional-eating-disordered-eating/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 03:31:14 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Childhood Obesity]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Self Image]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[eating behavior]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[Frank Bruni]]></category>
		<category><![CDATA[I Was a Baby Bulimic]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[The Body Fat Solution]]></category>
		<category><![CDATA[tom venuto]]></category>
<category>body image</category><category>bulimia</category><category>eating behavior</category><category>eating disorders</category><category>emotional eating</category><category>Frank Bruni</category><category>I Was a Baby Bulimic</category><category>overeating</category><category>The Body Fat Solution</category><category>Tom Venuto</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2333</guid>
		<description><![CDATA[I just finished reading Tom Venuto&#8217;s excellent book, &#8220;The Body Fat Solution&#8220;, and will be reviewing it here later this week.  For now, all I’ll say is that it includes a thorough discussion on emotional eating, which I thought was one of the most valuable parts.  Needless to state, eating for comfort - or in response to other &#8220;triggers&#8221; that have [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/07/22/emotional-eating-disordered-eating/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>White Goodman Lives!</title>
		<link>http://blog.ultimatefatburner.com/2009/07/15/white-goodman-lives/</link>
		<comments>http://blog.ultimatefatburner.com/2009/07/15/white-goodman-lives/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 23:32:46 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Self Image]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Dodgeball]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[MeMe Roth]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[White Goodman]]></category>
<category>Dodgeball</category><category>health and fitness</category><category>MeMe Roth</category><category>obesity</category><category>overweight</category><category>White Goodman</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2249</guid>
		<description><![CDATA[If you&#8217;ve ever seen the movie &#8220;Dodgeball&#8221;, then you know who White Goodman is.  Played by comedian Ben Stiller, the over-the-top fitness nazi and owner of &#8220;Globo Gym&#8221; is a short man with an oversized ego.  As he quips in the TV commercial that opens the movie: &#8220;Here at Globo Gym we&#8217;re better than you&#8230; and we know it.&#8221;
Needless [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/07/15/white-goodman-lives/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>&#8220;I Love it When They Take the Time to Learn a Little About Us First&#8221;</title>
		<link>http://blog.ultimatefatburner.com/2009/07/02/i-love-it-when-they-take-the-time-to-learn-a-little-about-us-first/</link>
		<comments>http://blog.ultimatefatburner.com/2009/07/02/i-love-it-when-they-take-the-time-to-learn-a-little-about-us-first/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 19:06:09 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Ad Claims]]></category>
		<category><![CDATA[Self Image]]></category>
		<category><![CDATA[Supplement Ingredients]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[aminophylline cream]]></category>
		<category><![CDATA[Cellulean]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[cellulite treatments]]></category>
<category>aminophylline cream</category><category>Cellulean</category><category>cellulite</category><category>cellulite treatments</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2153</guid>
		<description><![CDATA[That&#8217;s what Paul wrote on the e-mail he forwarded to me this morning.  He was being sarcastic, of course, but I could hardly blame him.  Here&#8217;s the message he received:
I would like to introduce UltimateFatBurner.com, and your valued customers, to Cellulean, the most effective Active Cellulite Solution on the market.  I believe Cellulean is a [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/07/02/i-love-it-when-they-take-the-time-to-learn-a-little-about-us-first/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Who&#8217;s Telling The Truth? The Explosion Of Supplement &#8220;Review&#8221; Sites On The Net</title>
		<link>http://blog.ultimatefatburner.com/2009/05/29/telling-truth-explosion-supplement-review-sites-net/</link>
		<comments>http://blog.ultimatefatburner.com/2009/05/29/telling-truth-explosion-supplement-review-sites-net/#comments</comments>
		<pubDate>Fri, 29 May 2009 16:56:54 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Health Claims]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Self Image]]></category>
		<category><![CDATA[Supplement Ingredients]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[best diet pills]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[impartial diet reviews]]></category>
		<category><![CDATA[supplement reviews]]></category>
		<category><![CDATA[weight loss reviews]]></category>

		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=1980</guid>
		<description><![CDATA[I published this article in a recent newsletter. It is of sufficient importance that it warrants a reprint, here on the blog. Enjoy!
Just a few years back, I could count the number of prominent web sites entirely dedicated to reviewing supplements on one hand. Now, a search for just about any product &#8211; especially those [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/05/29/telling-truth-explosion-supplement-review-sites-net/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Poll: More Women Concerned With Weight Than Health</title>
		<link>http://blog.ultimatefatburner.com/2009/05/27/poll-more-women-concerned-with-weight-than-health/</link>
		<comments>http://blog.ultimatefatburner.com/2009/05/27/poll-more-women-concerned-with-weight-than-health/#comments</comments>
		<pubDate>Wed, 27 May 2009 04:23:34 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Self Image]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[Associated Press]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[girth]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[iVillage]]></category>
		<category><![CDATA[Weight Loss]]></category>
<category>Associated Press</category><category>cholesterol</category><category>diabetes</category><category>exercise</category><category>girth</category><category>health and fitness</category><category>heart disease</category><category>iVillage</category><category>weight loss</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=1965</guid>
		<description><![CDATA[This AP-iVillage poll was a bit of a downer, I thought&#8230;
Half the women surveyed in a new Associated Press-iVillage poll aren’t down with their weight &#8211; even the 26 percent of respondents whose body mass index (BMI) is in the normal range.
But apparently women aren’t as concerned with health as with girth: of the 1,000 [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/05/27/poll-more-women-concerned-with-weight-than-health/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>HCG, &#8220;Questionable&#8221; Studies, The Placebo Effect And More&#8230;</title>
		<link>http://blog.ultimatefatburner.com/2009/05/14/hcg-questionable-studies-placebo-effect/</link>
		<comments>http://blog.ultimatefatburner.com/2009/05/14/hcg-questionable-studies-placebo-effect/#comments</comments>
		<pubDate>Thu, 14 May 2009 20:26:57 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Health Claims]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Self Image]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[clinical studies]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[HCG]]></category>
		<category><![CDATA[simeons protocol]]></category>
		<category><![CDATA[very low calorie diets]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=1866</guid>
		<description><![CDATA[As recently witnessed by Elissa in this superb post, things are really heating up on the HCG feedback page over at Real-Customer-Comments.com (if you&#8217;re interested in learning about HCG and the Simeons protocol, you can read the full review of HCG here!)
Seems I&#8217;ve really irked a few folks by pointing out that ALL the documented [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/05/14/hcg-questionable-studies-placebo-effect/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Martica Heaner, Meet Jeannine Stein</title>
		<link>http://blog.ultimatefatburner.com/2009/04/26/martica-heaner-meet-jeannine-stein/</link>
		<comments>http://blog.ultimatefatburner.com/2009/04/26/martica-heaner-meet-jeannine-stein/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 17:14:47 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Self Image]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[good fats]]></category>
		<category><![CDATA[Jeannine Stein]]></category>
		<category><![CDATA[LAT]]></category>
		<category><![CDATA[los angeles times]]></category>
		<category><![CDATA[Martica Heaner]]></category>
		<category><![CDATA[six-pack]]></category>
		<category><![CDATA[strength training]]></category>
<category>diet</category><category>exercise</category><category>good fats</category><category>Jeannine Stein</category><category>LAT</category><category>Los Angeles Times</category><category>Martica Heaner</category><category>six-pack</category><category>strength training</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=1678</guid>
		<description><![CDATA[Yesterday, I wrote an extended post about MSN.com exercise &#8220;expert&#8221; Martica Heaner&#8230;and how she punted on a reader question on whether an &#8220;older body&#8221; could get &#8220;lean and hard.&#8221;  She used the question as a springboard to discuss the effects of exercise on aging (good), but utterly failed to seriously address the reader&#8217;s actual concern.  So [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/04/26/martica-heaner-meet-jeannine-stein/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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