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	<title>UltimateFatBurner's "The Blog" &#187; Media Misfires</title>
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	<link>http://blog.ultimatefatburner.com</link>
	<description>Dedicated to topics that fall within the general theme of UltimateFatBurner.com (i.e, exercise, body building, supplements,weight loss, diet, etc), but outside the realm of product reviews. Please review our posting protocols page before contributing.</description>
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		<title>Spin Cycle</title>
		<link>http://blog.ultimatefatburner.com/2010/02/17/spin-cycle/</link>
		<comments>http://blog.ultimatefatburner.com/2010/02/17/spin-cycle/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 03:55:35 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Media Misfires]]></category>
		<category><![CDATA[Supplement Ingredients]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[GNC]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[thermogenic]]></category>
		<category><![CDATA[tri-pepper blend]]></category>
<category>GNC</category><category>obesity</category><category>spices</category><category>thermogenic</category><category>tri-pepper blend</category><category>weight loss</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=3216</guid>
		<description><![CDATA[I just stumbled over this article, &#8220;New Weight Loss Can Burn Caloric Equivalent to 20-Minute Walk&#8221; &#8211; and had to check it out.
The exact mechanism of how spices work to influence metabolism still remains unclear, but studies suggest that they effectively increase body temperature thus making us burn more calories even without exercising. Now if only [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2010/02/17/spin-cycle/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Protein Supplement Abuse???</title>
		<link>http://blog.ultimatefatburner.com/2010/02/03/protein-supplement-abuse/</link>
		<comments>http://blog.ultimatefatburner.com/2010/02/03/protein-supplement-abuse/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 14:35:59 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Media Misfires]]></category>
		<category><![CDATA[Supplement Ingredients]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[sports supplements]]></category>
<category>protein supplements</category><category>sports supplements</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=3172</guid>
		<description><![CDATA[I was perusing the food/ingredient news this morning, and did a double-take on this headline: &#8220;Study: athlete protein supplement abuse common.&#8221;
Wow.  Athletes just can&#8217;t catch a break from some people&#8230; now they&#8217;re &#8220;abusing&#8221; protein supps??? Sounds major! 
Certainly the lead author of the study seems to think so:
&#8220;The role of proteins is particularly misunderstood,&#8221; Fréchette said, noting studies that have [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2010/02/03/protein-supplement-abuse/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Diana Nyad Blew It</title>
		<link>http://blog.ultimatefatburner.com/2010/01/02/diana-nyad-blew-it/</link>
		<comments>http://blog.ultimatefatburner.com/2010/01/02/diana-nyad-blew-it/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 08:34:45 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Media Misfires]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[holiday pounds]]></category>
<category>exercise</category><category>holiday pounds</category><category>weight loss</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=3078</guid>
		<description><![CDATA[Anyone remember Diana Nyad?  Once upon a time, she was a world-class athlete, and &#8211; in 1979 &#8211; swam 102.5 miles from Bimini to Florida.  In subsequent years, she also worked as a sportscaster/journalist, author and speaker. She&#8217;s an incredibly accomplished woman.
She&#8217;s also one of the founders of &#8220;Brava Body&#8221; a training site offering exercise DVDs [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2010/01/02/diana-nyad-blew-it/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>It Was a JOKE &#8211; OK???</title>
		<link>http://blog.ultimatefatburner.com/2009/12/20/joke/</link>
		<comments>http://blog.ultimatefatburner.com/2009/12/20/joke/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 04:04:51 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Media Misfires]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[public health]]></category>
<category>obesity</category><category>overweight</category><category>public health</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=3054</guid>
		<description><![CDATA[I suppose the moral of this story is that scientists shouldn&#8217;t try to be funny&#8230;
Santa Claus: A health pariah?
It was a joke, folks. Have people entirely lost their sense of humor?
Everywhere on Thursday and Friday (see, for example, the AP or Bloomberg) there were stories breathlessly reporting that public health expert Nathan Grills of Monash [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/12/20/joke/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dear Santa: Pay No Attention to MSNBC.com</title>
		<link>http://blog.ultimatefatburner.com/2009/12/14/dear-santa-pay-no-attention-to-msnbc-com/</link>
		<comments>http://blog.ultimatefatburner.com/2009/12/14/dear-santa-pay-no-attention-to-msnbc-com/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 01:28:54 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Exercise Gimmicks]]></category>
		<category><![CDATA[Media Misfires]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[MSNBC.com]]></category>
<category>exercise</category><category>fitness</category><category>MSNBC.com</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=3033</guid>
		<description><![CDATA[I&#8217;m referring, of course, to this (mostly) goofy Xmas list: 6 Gifts Fit for the Gym Rat.  With the possible exception of the kettlebells, if I found any of this stuff under my tree on Xmas morning, I&#8217;d be scratching my head and wondering, &#8220;WTF?!&#8221;
I mean, what self-respecting &#8220;gym rat&#8221; would use an Airope, for heaven&#8217;s [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/12/14/dear-santa-pay-no-attention-to-msnbc-com/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Aren&#8217;t Reporters Supposed to Check Their Facts?</title>
		<link>http://blog.ultimatefatburner.com/2009/12/06/reporters-supposed-check-facts/</link>
		<comments>http://blog.ultimatefatburner.com/2009/12/06/reporters-supposed-check-facts/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 05:11:41 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Media Misfires]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[Chicago Tribune]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[DHEA]]></category>
		<category><![CDATA[Julie's Health Club]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[testosterone]]></category>
<category>athletes</category><category>Chicago Tribune</category><category>creatine</category><category>DHEA</category><category>Julie-039s Health Club</category><category>protein supplements</category><category>supplements</category><category>testosterone</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=3003</guid>
		<description><![CDATA[Aarrrgh&#8230; when &#8220;health&#8221; columnists apparently run out of topics, they can always turn to the usual handwringing about student athletes taking &#8211; gasp! &#8211; creatine, and other supplements.  But  this &#8221;Julie&#8217;s Health Club&#8221; column in the Chicago Tribune takes fearmongering to a whole new level.
Mikey Santini (left) was in junior high when he started taking creatine and [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/12/06/reporters-supposed-check-facts/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>&#8220;MisFits&#8221; Misfires</title>
		<link>http://blog.ultimatefatburner.com/2009/11/30/misfits-misfires/</link>
		<comments>http://blog.ultimatefatburner.com/2009/11/30/misfits-misfires/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 04:40:02 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Media Misfires]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[new year's resolutions]]></category>
		<category><![CDATA[The MisFits]]></category>
		<category><![CDATA[Washington Post]]></category>
<category>fitness</category><category>health</category><category>New Year-039s resolutions</category><category>The MisFits</category><category>Washington Post</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2982</guid>
		<description><![CDATA[I usually enjoy the &#8220;MisFits&#8221; column in the Washington Post. Authors Vickie Hallett and Lenny Bernstein have an obvious enthusiasm for health/fitness. But I found this short notice annoying:
Get Fit in 2010
 
Monday, November 23, 2009; 7:03 PM
New Year&#8217;s resolutions: It&#8217;s not too early to think about next year&#8217;s fitness goals! Send your New Year&#8217;s resolutions, including [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/11/30/misfits-misfires/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ABBYsmal Advice</title>
		<link>http://blog.ultimatefatburner.com/2009/11/11/abbysmal-advice/</link>
		<comments>http://blog.ultimatefatburner.com/2009/11/11/abbysmal-advice/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 01:18:14 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Media Misfires]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Dear Abby]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Philly.com]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[temptation]]></category>
<category>Dear Abby</category><category>dieting</category><category>healthy eating</category><category>Philly.com</category><category>self-control</category><category>temptation</category><category>weight loss</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2871</guid>
		<description><![CDATA[I was doing my usual, early a.m. blog surfing today, and ran into this &#8220;Dear Abby&#8221; column over at Philly.com:
DEAR ABBY: I am slightly overweight and want to lose 5 to 10 pounds. I admittedly have little self-control and always eat whatever is put in front of me.
My problem is, my wife continues to stock cookies, [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/11/11/abbysmal-advice/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Andrew Malcolm is Losing It</title>
		<link>http://blog.ultimatefatburner.com/2009/10/23/andrew-malcolm-is-losing-it/</link>
		<comments>http://blog.ultimatefatburner.com/2009/10/23/andrew-malcolm-is-losing-it/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 22:29:40 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Childhood Obesity]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Media Misfires]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[Andrew Malcolm]]></category>
		<category><![CDATA[children's health and nutrition]]></category>
		<category><![CDATA[Healthy Kids Fair]]></category>
		<category><![CDATA[LA Times]]></category>
		<category><![CDATA[Michelle Obama]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[overweight]]></category>
<category>Andrew Malcolm</category><category>children-039s health and nutrition</category><category>Healthy Kids Fair</category><category>LA Times</category><category>Michelle Obama</category><category>obese</category><category>overweight</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2776</guid>
		<description><![CDATA[And it&#8217;s not a pretty sight. I think his article in the LA Times, on the recent White House &#8220;Healthy Kids Fair,&#8221; was supposed to be tongue-in-cheek, but it failed&#8230; both as humor and reporting.  The problem?  Malcolm evidently couldn&#8217;t decide who he has more contempt for&#8230; Michelle Obama for using her position to promote healthy living, or [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/10/23/andrew-malcolm-is-losing-it/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I&#8217;m Headed for a Coronary&#8230;</title>
		<link>http://blog.ultimatefatburner.com/2009/09/08/headed-coronary/</link>
		<comments>http://blog.ultimatefatburner.com/2009/09/08/headed-coronary/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 02:04:34 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Media Misfires]]></category>
		<category><![CDATA[UltimateFatBurner.com]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[MSNBC.com]]></category>
		<category><![CDATA[skinny thighs]]></category>
<category>heart disease</category><category>MSNBC.com</category><category>skinny thighs</category>
		<guid isPermaLink="false">http://blog.ultimatefatburner.com/?p=2609</guid>
		<description><![CDATA[&#8230;according to a recent study. As reported at MSNBC.com:
At last, good news for anyone who ever despaired of fitting into skinny jeans: Thin thighs might actually kill you. Or at least put a strain on your heart.
That’s the word from Danish researchers who studied more than 2,800 middle-aged people for up to a dozen years, [...]]]></description>
		<wfw:commentRss>http://blog.ultimatefatburner.com/2009/09/08/headed-coronary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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