Our New Prowler Arrives Tomorrow!
I got the call today from the freight company – the Prowler that I purchased for John’s birthday (10/8) will be here tomorrow.
What’s a Prowler? LOL! It’s a “functional fitness” conditioning tool: a heavy sled that can be pushed along the ground. It’s going to be integrated into our “Play Heart” workout activities. Check it out at the beginning of this vid:
Looks like some fun, eh?
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Makster on 04 Oct 2009 at 11:25 am #
It sure does! That looks like it will give you some definate muscle stimulation.
Have Fun!!!!!!
The Alpha Male Challenge - Week 2 on 04 Oct 2009 at 10:30 pm #
[...] introduced the Prowler into our “Play Heart” routine, this week… that sucka’s a howl. We picked [...]