Comments on: The Alpha Male Challenge – Week 1 http://blog.ultimatefatburner.com/2009/09/27/alpha-male-challenge-week-1/ Dedicated to topics that fall within the general theme of UltimateFatBurner.com (i.e, exercise, body building, supplements,weight loss, diet, etc), but outside the realm of product reviews. Please review our posting protocols page before contributing. Thu, 18 Mar 2010 07:05:27 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Makster http://blog.ultimatefatburner.com/2009/09/27/alpha-male-challenge-week-1/comment-page-1/#comment-4147 Makster Sun, 04 Oct 2009 09:22:57 +0000 http://blog.ultimatefatburner.com/?p=2664#comment-4147 I just got done reading the book. The workouts do take a little different approach than what I have been doing lately. I have one week left on my current program, then will be gone a week to Kentucky. I plan on starting it the week I get back. I will be keeping tabs on John and you're updates to see how it's going. I just got done reading the book. The workouts do take a little different approach than what I have been doing lately.

I have one week left on my current program, then will be gone a week to Kentucky. I plan on starting it the week I get back.

I will be keeping tabs on John and you’re updates to see how it’s going.

]]> By: JLowe http://blog.ultimatefatburner.com/2009/09/27/alpha-male-challenge-week-1/comment-page-1/#comment-4139 JLowe Mon, 28 Sep 2009 09:47:38 +0000 http://blog.ultimatefatburner.com/?p=2664#comment-4139 I'll second that - it's going to be challenging. The program has given me ideas for different exercises for my workouts in the future. I haven't done plyometric exercises in a serious way before and it will be interesting to see what happens. The alpha attitude drills and goal setting parts have also been valuable. I'm feeling it tool. I’ll second that – it’s going to be challenging. The program has given me ideas for different exercises for my workouts in the future. I haven’t done plyometric exercises in a serious way before and it will be interesting to see what happens. The alpha attitude drills and goal setting parts have also been valuable. I’m feeling it tool.

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