Comments on: Exercise Gimmicks: Vol. 5: The Shake Weight http://blog.ultimatefatburner.com/2009/08/14/exercise-gimmicks-vol-5-shake-weight/ Dedicated to topics that fall within the general theme of UltimateFatBurner.com (i.e, exercise, body building, supplements,weight loss, diet, etc), but outside the realm of product reviews. Please review our posting protocols page before contributing. Sat, 13 Mar 2010 16:08:49 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Elissa http://blog.ultimatefatburner.com/2009/08/14/exercise-gimmicks-vol-5-shake-weight/comment-page-1/#comment-4060 Elissa Fri, 14 Aug 2009 16:21:31 +0000 http://blog.ultimatefatburner.com/?p=2513#comment-4060 LOL - and what would I do with a 2 1/2 pound dumbbell? To be sure, doing common exercises with it likely would generate the same results as a normal dumbbell...unfortunately, this would be minimal in the absence of any progression in the load being handled. No challenge, no growth. LOL – and what would I do with a 2 1/2 pound dumbbell?

To be sure, doing common exercises with it likely would generate the same results as a normal dumbbell…unfortunately, this would be minimal in the absence of any progression in the load being handled.

No challenge, no growth.

]]> By: Rob Aka Littlebigman http://blog.ultimatefatburner.com/2009/08/14/exercise-gimmicks-vol-5-shake-weight/comment-page-1/#comment-4059 Rob Aka Littlebigman Fri, 14 Aug 2009 15:52:50 +0000 http://blog.ultimatefatburner.com/?p=2513#comment-4059 So if a 2 1/2 lb weight held in an isometric contraction can do all that while shaking just imagine what a 5 lb weight could do. Looks like a glorified 2 1/2lb dumbell for $20.00 I noticed that the model was still demonstrating other common exercises like the tricep kickback, and single arm shoulder press and twists that would get the same result with a normal dumbell. So Elissa, maybe you they would give you one to review for free? So if a 2 1/2 lb weight held in an isometric contraction can do all that while shaking just imagine what a 5 lb weight could do. Looks like a glorified 2 1/2lb dumbell for $20.00

I noticed that the model was still demonstrating other common exercises like the tricep kickback, and single arm shoulder press and twists that would get the same result with a normal dumbell.

So Elissa, maybe you they would give you one to review for free?

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