Comments on: (W)hooping It Up http://blog.ultimatefatburner.com/2009/02/27/whooping/ Dedicated to topics that fall within the general theme of UltimateFatBurner.com (i.e, exercise, body building, supplements,weight loss, diet, etc), but outside the realm of product reviews. Please review our posting protocols page before contributing. Thu, 18 Mar 2010 17:02:19 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Elissa http://blog.ultimatefatburner.com/2009/02/27/whooping/comment-page-1/#comment-3750 Elissa Sat, 28 Feb 2009 16:08:50 +0000 http://blog.ultimatefatburner.com/?p=1084#comment-3750 LOL - you know it. :-D I used to run quite a bit - up to 10K at a crack. There was a level at which I was happy I could do it, and felt good afterwards, but I never really enjoyed it, per se. So discovering HIIT was a godsend...it's short, and the level of focus required eliminates the boredom. This isn't really going to replace any of my (now shorter) cardio sessions...but add to the short bouts of more vigorous activity I use to break up my work day, which - outside of workouts and errands - largely consists of sitting on my a**. ;-) LOL – you know it. :-D

I used to run quite a bit – up to 10K at a crack. There was a level at which I was happy I could do it, and felt good afterwards, but I never really enjoyed it, per se. So discovering HIIT was a godsend…it’s short, and the level of focus required eliminates the boredom.

This isn’t really going to replace any of my (now shorter) cardio sessions…but add to the short bouts of more vigorous activity I use to break up my work day, which – outside of workouts and errands – largely consists of sitting on my a**. ;-)

]]> By: Makster http://blog.ultimatefatburner.com/2009/02/27/whooping/comment-page-1/#comment-3749 Makster Sat, 28 Feb 2009 11:19:16 +0000 http://blog.ultimatefatburner.com/?p=1084#comment-3749 I know your not a big fan of cardio type things. It will be interesting to see how you do with this. Keep us posted.. I know your not a big fan of cardio type things. It will be interesting to see how you do with this.

Keep us posted..

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