Comments on: Shameless Plug

By: dennis

dennis — Sat, 19 Jul 2008 02:57:14 +0000

The books for BBR and FLR are great. They are worthwhile to own. The thing that puts it over the top is what Elissa brings to it all. She kicks anal cavity all over the place and takes names. If you are out there and you are wanting to buy a book that will help with losing weight or put on muscle (very hard to do at the same time mind you) check them out. When you get the books (or either one) you get access to their respective forums, which is worth its weight in gold. She is very good at dissecting supplement worthiness and myths surrounding “bodybuilding.”

By: Rob

Rob — Fri, 18 Jul 2008 21:15:46 +0000

For anyone out there who is even just curious, I would say check out the links Elissa posted for BBR. It’s pure and simple the best bang for the buck you will find anywhere with a view to improving your strength and vitality.

Sure the name includes “bodybuilding” which frightens some but remember that we are composed of bones, muscle, water some minerals and fat and all bodybuilding means is improving those things for the better the natural way.

So many benefits to other areas of life come from a strength training program in partnership with a good nutrition plan. Together they can improve quality of life and sense of well being in astounding ways.

BBR will be a most effective tool in changing body composition to the proper ratios of fat and muscle so that you will look and feel better than you ever did, so don’t be scared to check it out.

By: Elissa

Elissa — Fri, 18 Jul 2008 19:36:52 +0000

LOL – well you’ll have to ask Simon that one…he makes the business decisions. Personally, I’d like to see the whole thing broken up into a series of discrete manuals to cover nutrition/diet basics, supps, and training, separately…with freebie booklets being churned out with canned workouts, recipes, motivational stuff – and so on.

I like the idea of a merger, but where it hits a snag is in the marketing…Fat loss tends to attract a group of people that aren’t crazy about the idea of lifting weights, and might find the larger BBR “culture” to be a bit overwhelming.

By: Rob

Rob — Fri, 18 Jul 2008 18:21:32 +0000

Well stated and in good taste Elissa. As a BBR member myself I can vouch for the incredible value found within the Ebook and forums. What you say about the new update has me excited.

Btw is there any chance that BBR and FLR will one day merge into one since they seem to have so much overlap anyway?