Comments on: How to Avoid Getting Spammed http://blog.ultimatefatburner.com/2008/05/29/how-to-avoid-getting-spammed/ Dedicated to topics that fall within the general theme of UltimateFatBurner.com (i.e, exercise, body building, supplements,weight loss, diet, etc), but outside the realm of product reviews. Please review our posting protocols page before contributing. Fri, 19 Mar 2010 03:36:53 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Paul http://blog.ultimatefatburner.com/2008/05/29/how-to-avoid-getting-spammed/comment-page-1/#comment-292 Paul Thu, 29 May 2008 21:10:27 +0000 http://blog.ultimatefatburner.com/wordpress/how-to-avoid-getting-spammed/#comment-292 Spam, spam, spam, spam... I DON'T LIKE SPAM! lol Spam, spam, spam, spam… I DON’T LIKE SPAM! lol

]]> By: Rob http://blog.ultimatefatburner.com/2008/05/29/how-to-avoid-getting-spammed/comment-page-1/#comment-291 Rob Thu, 29 May 2008 21:08:09 +0000 http://blog.ultimatefatburner.com/wordpress/how-to-avoid-getting-spammed/#comment-291 Yuck, just the thought of living off of spam as a staple. Makes me wonder what Quan was buying before she went to Spam for protein? If she was already buying and preparing chicken and other meats as you mention, Spam wouldn't even be considered as an option to her. Slow cookers and crock pots also make those less expensive cuts of meat an easy and nutritious answer to the rising costs of living, at least giving us the chance to trim off the excess fat and amount of sodium before it goes into us. Good article! Yuck, just the thought of living off of spam as a staple. Makes me wonder what Quan was buying before she went to Spam for protein?

If she was already buying and preparing chicken and other meats as you mention, Spam wouldn’t even be considered as an option to her.

Slow cookers and crock pots also make those less expensive cuts of meat an easy and nutritious answer to the rising costs of living, at least giving us the chance to trim off the excess fat and amount of sodium before it goes into us.

Good article!

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