Comments on: Roll Your Own (and Avoid Getting Rolled) http://blog.ultimatefatburner.com/2008/05/26/roll-your-own-and-avoid-getting-rolled/ Dedicated to topics that fall within the general theme of UltimateFatBurner.com (i.e, exercise, body building, supplements,weight loss, diet, etc), but outside the realm of product reviews. Please review our posting protocols page before contributing. Sat, 20 Mar 2010 20:20:43 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Rob Aka Littlebigman http://blog.ultimatefatburner.com/2008/05/26/roll-your-own-and-avoid-getting-rolled/comment-page-1/#comment-258 Rob Aka Littlebigman Mon, 26 May 2008 19:11:51 +0000 http://blog.ultimatefatburner.com/wordpress/roll-your-own-and-avoid-getting-rolled/#comment-258 Glad you take the time to check these things out. It wasn't a product I was looking for anyway, but I have noticed that some women get just as suckered into buying propriety mixes as men do if it appears it is 'specially formulated for women'. I prefer to mix my own stacks for example I mix casein & whey isolates 50/50 for general purpose protein supplement. I figure I save a lot of $$$ this way intead of bying someone elses pre-mix. I make my own shakes too with whey, dextrose, maltodextrine, L-glutamine instead of buying a commerially prepared one like Surge. Thanks Elissa for giving us the courage and education to do it for ourselves. Glad you take the time to check these things out. It wasn’t a product I was looking for anyway, but I have noticed that some women get just as suckered into buying propriety mixes as men do if it appears it is ’specially formulated for women’.

I prefer to mix my own stacks for example I mix casein & whey isolates 50/50 for general purpose protein supplement. I figure I save a lot of $$$ this way intead of bying someone elses pre-mix.

I make my own shakes too with whey, dextrose, maltodextrine, L-glutamine instead of buying a commerially prepared one like
Surge.

Thanks Elissa for giving us the courage and education to do it for ourselves.

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