http://blog.ultimatefatburner.com/2008/04/02/diets-dont-work-right/ Dedicated to topics that fall within the general theme of UltimateFatBurner.com (i.e, exercise, body building, supplements,weight loss, diet, etc), but outside the realm of product reviews. Please review our posting protocols page before contributing. Sat, 20 Mar 2010 20:20:43 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://blog.ultimatefatburner.com/2008/04/02/diets-dont-work-right/comment-page-1/#comment-16 Elissa Wed, 02 Apr 2008 00:45:38 +0000 http://blog.ultimatefatburner.com/wordpress/diets-dont-work-right/#comment-16 Actually, I've completely integrated the bodybuilding term "cutting phase" into my vocabulary. "Cutting" is less about weight loss than it is about fat loss; and the overriding priority is the preservation of strength and muscle. I think it's superior to the word "diet" as it's understood that "cutting" is part of a larger, ongoing process of optimizing your body composition. In other words, it's part of a larger goal of continuous physical improvement...which you can't have unless the nutrition and exercise principles are a permanent part of your lifestyle. Actually, I’ve completely integrated the bodybuilding term “cutting phase” into my vocabulary. “Cutting” is less about weight loss than it is about fat loss; and the overriding priority is the preservation of strength and muscle. I think it’s superior to the word “diet” as it’s understood that “cutting” is part of a larger, ongoing process of optimizing your body composition. In other words, it’s part of a larger goal of continuous physical improvement…which you can’t have unless the nutrition and exercise principles are a permanent part of your lifestyle.

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